How to Make Homemade Fermented Honey Garlic
Fermented honey garlic has many health benefits as long as you use all-natural, raw or wild honey. You probably are reading this because you already know that (if not, you can always do a search). Why would you want to make your own fermented honey garlic instead of just buying the highly commercial ones? 1. You know the ingredients (quality). 2. It's cheaper (you shoulder the labor, though). All you need: 1. Garlic 2. Raw or wild honey 3. Glass jar Let me show you what it looks like before the fermentation. What you need to do: 1. Sort and peel garlic. I remove the small cloves because I'm using the big ones. (Next time I'd like to try the Ilocos variety because of its potency. I'm just not looking forward to peeling tiny cloves.) I stopped peeling the rest because my fingers started to burn with the garlic heat. 2. Get your jar and fill up to 3/4. (This is my old jar with some honey from my previous ferment.) 3. Fill the...